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10 Ways To Find Happiness In Retirement

10 Ways To Find Happiness In Retirement

     When you retire, it’s not really the end of that chapter but more like a new start. You can become something totally different & new. As such, it is nothing that should be dreaded or something that should cause you unnecessary stress. Instead, it should make you happy and can bring you a new sense of pleasure, if only you let it. This article will discuss ten ways that you can find happiness in retirement.

1. Be open and receptive Change your attitude and you'll change your life

     Retirement is simply a new phase of your life one that you can succeed and enjoy if you’re open and receptive to doing so. It is a time to pursue your dreams, and aspirations and make your dreams come true.

2. Plan physical and mental activities A busy mind is a happy mind

     By staying physically and mentally active, you will lift your spirits and will be happier.     

3. Laugh and have a fun time

     Don’t take yourself so seriously. By having fun and not taking life too seriously, you can lift your mood and make yourself and others happy.

4. Don't be too introverted

     Share your burdens with those who love and care about you. This isn’t to say that you should be a worry wart but by revealing your innermost thoughts and feelings, you can positively affect your mental state.

5. Pursue stimulating activities

     Figure out the things that you enjoy doing and do more of them. For instance, if you enjoy spending quality time with your grandchildren, plan play dates or other activities with them.

6. Brush up your knowledge

     An educated mind is a happy mind. By expanding your learning horizons, you can become happier.

7. Spend quality time with loved ones

     Now that you’re retired, you have even more time to spend with those you love. Plan lunch dates or throw a party for family and friends so that you can spend quality time with the people that mean the most to you.

8. Remember the little things mean a lot

     Do something nice for someone and you’ll feel good about yourself. Take some time to write someone a note telling them how much they mean to you. Spend time with a friend or ailing relative or engage in some type of volunteer activity.

9. Fulfill your dreams

     Consider fulfilling those dreams you had shelved on your way to building a career for yourself. This can be very satisfying.

10. Maintain a positive mental attitude

     Do not vegetate just because you have retired. This is the fastest way to break down. Maintain a youthful attitude. Take up some hobbies and remain active, mentally and physically.

 

     In summary, retirement can be a really good time for you to find happiness and peace during this period of your life. You can ensure that this is true by maintaining a positive mental attitude, fulfilling your dreams, remembering that little things mean a lot, spending quality time with others, brushing up on your knowledge, pursuing stimulating activities, don’t be too introverted, laughing and have a great time, plan mentally engaging activities, and be open and receptive to experiencing the good life after retirement.