Alone But Not Lonely

Alone But Not Lonely

     In today’s fast-paced world, we’ve become accustomed to filling the silence with mindless noise. We turn to many distractions as a means of escaping feelings of idleness or boredom. But the main thing we wish to elude is loneliness. Solitude does not have to be alienate or lonesome. In fact, solitude and loneliness […]

Achieve Your Goals Through The Magic Of Consistency

Achieve Your Goals Through The Magic Of Consistency

     You might think that consistency is dull or boring at first, but it can be a powerful tool. Consistency is fundamental to success. It’s essential if you want to stay focused and alert on the important areas of your life. Consistency means repeating the same behaviors regularly and without exceptions. Consistent behavior is the […]

60 Minutes To Clear Goals

60 Minutes To Clear Goals

     I think we can all agree that the people who have goals are more successful than those who do not have any, right? I often talk about leadership and management. Leadership is about doing the right things while management is about doing things right. Often when we study time management, we study efficiency (doing things […]

12 Ways To Maximize Time And Life

12 Ways To Maximize Time And Life

     My business experience has shown me that one thing is true. When you know how to optimally use your time, you will experience better productivity, fulfillment, peace of mind and personal realization.  Below are 12 ways to help maximize your time and life: 1. Have goals      Being more efficient with your […]

11 Great Reasons why Smiling makes us More Successful

11 Great Reasons why Smiling makes us More Successful

1. Our smile shows other people that we are friendly      If a stranger approached you and gained eye contact with you and then treated you with a broad smile you will have a fairly good idea that they are being friendly and certainly mean you no harm. By contrast, we would find it far […]

10 Ways To Get More Antioxidants Into Your Diet

10 Ways To Get More Antioxidants Into Your Diet

     Is there anything antioxidants can’t do? They’re great for preventing cancer, and they also reverse aging. They increase your immunity, energy, and even help with your heart health. Given all we know about antioxidants and their beneficial properties, it’s amazing more people don’t get enough fruits and vegetables, the primary sources of antioxidants. Experts […]

10 Ways To Find Happiness In Retirement

10 Ways To Find Happiness In Retirement

     When you retire, it’s not really the end of that chapter but more like a new start. You can become something totally different & new. As such, it is nothing that should be dreaded or something that should cause you unnecessary stress. Instead, it should make you happy and can bring you a […]

10 Simple Steps to Self-Motivation and More Sales

10 Simple Steps to Self-Motivation and More Sales

     We’re all in the business-selling game whether we like it or not. Doesn’t matter if you’re a coach or an accountant, a manager or a politician, an engineer or a doctor — we all need to sell ourselves and our skills. We all spend a great deal of our time trying to persuade people […]

10 Relaxation Techniques

10 Relaxation Techniques

     A lot of us are under a lot of pressure and stress. It can be hard to relax when we’re so busy. Luckily, a few good relaxation techniques can help reduce the amount of stress in our lives significantly. If you’re busy and not able to find the time, don’t worry – try […]

Improve Your Relationships By Loving Yourself

Improve Your Relationships By Loving Yourself

     Though we may not realize it, many of us often put others’ needs before our own. We neglect ourselves and eventually resent those who have been on the receiving end of our love and attention. By putting ourselves first we can regain the energy and creativity that are so essential to our work. […]