Different Types of Goals

Different Types of Goals

     Leaders will often set goals and since they only have one goal, they’re setting themselves up for failure. Here’s a complete list of different types of goals that take you to success. 1. Achievement goals      These describe results that you will have when you finish the goal. Examples include: retire with a […]

Define Procrastination To Get The Most Out Of Yourself

Define Procrastination To Get The Most Out Of Yourself

     What is procrastination according to you? Procrastination is a habit that many people too readily associate with and identify as their own. The challenge is that once you identify with a behavior (positive and negative) it becomes part of who you are and your experiences and actions are filtered through this identity.     […]

Choosing A Life Coaching Program

Choosing A Life Coaching Program

     What is it about self-help, positive thinking, and motivational seminars that don’t work and why does that happen? Some of the things that need to be considered in any realistic and effective life manifestation program are:           • The person or people providing the training, mentoring, and/or coaching needs to be […]

Celebrate Life: Using Online Memorials and Other Funeral Services to Remember

Celebrate Life: Using Online Memorials and Other Funeral Services to Remember

     Grieving a lost loved one is never easy. One of the best therapies for this grief is to honor their life and give them a memorial service. Most people don’t think beyond the traditional memorial service. There are many alternatives, or untraditional, memorial service options. These can range from simple memorial poems to […]

Can I Be My Own ADD Coach?

Can I Be My Own ADD Coach?

     Quite often I’m contacted by people who have children or loved ones with ADD. It can be a tough condition to live with and I offer them coaching to help them understand the behavior of that person better. While supporting and helping loved ones with ADD is a great idea, acting as an […]

Building Self-Confidence — What Must You Do?

Building Self-Confidence: What Must You Do?

     It is true that a person with confidence is considered to be a person with an impressive personality. You have to work on personal development at all times, because this is what really helps you grow as an individual, and for that, you will need to work at improving your self-confidence. But, what are […]

Benefits of Daily and Consistent Meditation

Benefits of Daily and Consistent Meditation

     Every single day comes with its share of problems and hustles. Spending a day in the city full of traffic and music is enough to make you go crazy, let alone the hyperactive children and list of demands and duties waiting for you at home. Apart from the outside elements straining our being, we […]

Beat stress with nutrition

Beat stress with nutrition

     In this busy world, we live in, it’s difficult not to feel stressed. Besides making you more prone to negative thoughts, stress can also lead to negative physical reactions, from high blood pressure to loss of appetite, there are many physical reactions to stress. When the mind is stressed, the body wanes and the […]

Are You Controlling or Loving Yourself?

Are You Controlling or Loving Yourself?

     How often do you hear this voice in your head that says things like, “You’ve got to lose weight”, “You should get up earlier every morning and exercise”, “Today I should get caught up on the bills”, or “I’ve got to get rid of this clutter?” In this article, we’ll see what happens […]

Are Dreams, Wishes and Goals the Same?

Are Dreams, Wishes and Goals the Same?

     You have probably asked this question many times but haven’t found a satisfying answer yet. Wishes, dreams and goals are not at all the same. What they have in common is that they’re supposed to make you feel better, but there are some differences between them. Often you have heard someone wishing something. Wishes are […]