Human existence is correlated to the pursuit of happiness. In the journey to find happiness, some people still seem unhappy because they are lacking one of the six elements of happiness.
Significant key of personal happiness is related to the measurement extent of happiness. Some people do not have personal happiness as their priority in life, rather they prioritize the happiness of others. It may become the cause of happiness of people around us, but it will not create personal happiness. It must be remembered that personal happiness should not be sacrificed for the sake of others.
Once you have determined to make your pursuit of happiness a priority you need to determine just what it is that makes you happy. Spend some time reviewing the happy times in your life. Think about memories that make you smile or activities that make you joyful. Can you find a common element or theme? Then that is one of the keys to finding true happiness for you.
Now that you have identified what makes you happy you need to engage in that activity. Perhaps you need a creative outlet? Join a writing group, take an art class, or learn an instrument. Do you need physical activity? Then find a way to get back into a sport you love or start a new one. All that is necessary is that you find a way to reconnect with this key element.
However true happiness for most of us is not dependent solely on finding that one key. For most of us, we also require special people in our lives to be happy. Perhaps you have lost touch with someone important and can reach out to them? Or perhaps it is simply a time to plan some special time with family. It is important to our own pursuit of happiness to stay connected with those we love.
Another essential to finding true happiness is to give of ourselves as well. Helping others in both small and large ways can help make you happier and more content. You might even be able to find a way to combine giving and engaging in an activity that makes you happy. For example, if you love to make people laugh you could organize a community talent show as a fundraiser for a local charity.
At the end, enlist the elements required for happiness. Thereby, when you feel yourself drained with negative thoughts, overthinking and anxiety, you will have enlisted a quick mood enhancer. Pursuit of happiness simply consists of determining, identifying, engaging, connecting, giving and reminding yourself of six basic elements of personal happiness.
