What Is Wellness Of The Body?
Wellness is when you’re in a good state of physical and emotional health and it’s even better with a well-balanced diet, regular exercise, and healthy living habits. Nutrition refers to providing our bodies with the right foods and nutrients, for our ability to keep them healthy and functioning properly. Healthy living habits are those […]
What Is The Key To Success?
Successful people can be useful resources for entrepreneurs and should not be underestimated. However, you have to learn from their success carefully. Likely, there is no single secret as to why they succeed but instead a set of various factors for different types of success. One night on the news, I saw a 100-year-old […]
What In The Heck Can A Personal Coach Do?
Let’s talk about about Life Coaching and what it can do to help just about anyone. In my experience, a lot of coaches suit certain clients better than others. You really need to find someone who’s a good fit for you. That being said, I’ve seen clients with one coach make significant changes […]
What Does It Mean To Self Improve?
Why has Self-Improvement become so popular? And what does it really mean to Self Improve? What are we really improving when we self-improve? And what self are we improving? We each have two selves our wounded self and our core Self. Our core Self is our true self, our natural soul self […]
5 Simple Steps to Controlling Your Anger
How often have you lost control when you’re angry? Did you do or say something which you later regretted? I guess we all have. It’s normal, and after all, we are just human beings. Every one of us faces problems with anger. The main difference between you and me is that, do you know how […]
5 Practical Shyness Tips That Work Everytime
We all get a little shy when talking to people we find intimidating. Here are some useful suggestions and ideas that can help you overcome shyness and speak up when you need to in order to achieve your goals… 1. Unfortunately, there is no magic potion that will eliminate shyness Shyness is […]
5 Things to Consider Before You Hire a Virtual Assistant
Did you know that you could hire someone from another continent that works while you sleep and maybe for $8 – $12? Most of the writers that I work with have degrees; one has an MBA in Business Administration. For $15.00/hour, this is a bargain. The growth of virtual assistants has also been a change […]
5 Tips to Getting Yourself Moving Again!
Inertia. A lack of change or motivation in work, relationships, habits, or thinking? It’s hard not to feel like there’s something wrong. No, it isn’t literally a disease but in many ways it can feel like one. Simply defined inertia is: resistance or disinclination to motion, action, or change. For those of us who […]
6 Steps To Effective Business Goal Setting
This year, you may want to start thinking about what you want to accomplish for your company. But, before you start setting goals, you need to think about how to set them in a way that’s not too intimidating. Here are 6 simple things to remember before you go about the business of […]
5 Ways To Develop A Motivated Mindset
We all experience periods of boredom and unhappiness, but they don’t last forever. It’s natural to feel drained from time to time and it helps to take short breaks during our days. Even if you’re indifferent about life, a bit more energy can help you get things done too! We want to hide […]
